Wellness on my Mind

The Shannon region offers a wealth of high-quality wellness experiences. It’s the perfect location for guests hoping to relax, recharge and reconnect after a tumultuous time.

The Shannon Region’s peaceful locations, rugged landscapes and breath-taking views provide the ideal surroundings for a safe and health-focused conference, meeting or incentive. And if there’s time, there are hundreds of activities that can be arranged to help enhance engagement and increase productivity on a work trip.  Kick-off the day with morning meditation or end an intense day of strategizing with surf lessons. Whether clients want to learn a new skill like wilderness survival, get active in the great outdoors, or unwind in a luxurious spa, the Shannon Region is home to an array of opportunities for clients to immerse themselves in feel-good vibes.

Natural Beauty

We’ve rounded up a sample of the long list of fantastic wellness packages currently available for delegates to explore.

The Burren National Park is a place of great natural beauty.  In 2011 the Burren and Cliffs of Moher Geopark gained Global Geopark status. Sometimes the best way to experience a landscape is to immerse yourself in it. With E-Whizz Electric Bike rental, delegates can do just that as they glide through the Burren area at ease, stopping off to appreciate the other-worldliness of this unique scenery.

Foraging

Delegates will return to their hunter-gatherer roots by sourcing edible plants and gathering delicious seaweed on a foraging walk with Wild Kitchen, a member of the Burren Food Trail. Guided by a local horticulture tutor, delegates will explore deserted beaches, picturesque laneways and the Burren landscape and learn about the flavours of Ireland through a variety of herbs, plants and seaweeds.

Make a Splash

An energising and challenging day of outdoor team building activities on the water can be arranged with Nevsail Watersports. Kayak on the River Shannon and explore Limerick’s Viking and Medieval past, or learn how to sail in Kilkee or enjoy a wild surfing experience in the Atlantic Ocean.

Get creative

Create your own art with pressed flowers. Nell Stritch of Pressed Flowers by Nell hosts pressed flower classes. Delegates are provided with a beautifully packaged kit with pressed flowers, frames, and gift cards and are guided on how to make their very own pressed flower gift cards, bookmarks or frames. All flowers are grown in Ireland so it’s a lovely mindful way to enjoy nature while also learning the art of arranging pressed flowers and having a gorgeous memento to bring home.